Imagine yourself fit, strong and healthy...
Science Fitness is passionate about providing the highest level, professional fitness services for beginning, intermediate and advanced exercisers.
Sustainable weight loss begins with understanding your metabolism.
If weight management is your goal, our personal trainers will help to provide education and encouragement on how to make and maintain healthy lifestyle choices. Gain education on caloric intake and increasing your caloric burn.
If you're ready to make a change, let's do this!
Muscle strength declines significantly after age 50, at approximately 15% per decade.
Personal training for older adults addresses that among many of the declines in function that can occur with age (loss of balance, coordination, strength and endurance) that lead to a lower quality of life and less overall independence.
The Science Fitness Difference
The Best Trainers
The Best Value
The Best Experience
Give us a shout! We can’t wait to chat!
Driven by a passion to help others through fitness, Science Fitness Personal Training was founded by San Diego State University Graduate Michael Jensen in the year 2001.
A pioneer of the personal training studio business model, Mike was determined to raise the standards in an industry filled with unsafe and inconsistent practices.
His business focus was simple, to deliver personalized fitness programs based on proven scientific principles, designed and delivered by only the most qualifed professionals in the industry guarenteed to achieve results. Trainers who hold not only a national personal training certification but also an advanced college degree and individual specialties.
Programs free of gimmicks and fads, focused solely on each individual's unique needs, in a private and professional environment.
These principles formed the core of Science Fitness then and still prove successful today as Science Fitness has delivered safe and effective fitness solutions enhancing the lives of thousands of individuals in San Diego for over 15 years.